Here's the game plan . Eat four 400 calorie (or less) meals a day and burn at least 400 calories exercising.
6:30 p.m. This is our family's dinner, steak fajitas. My family will put theirs in a tortilla shell. I will not. My meal will be about 350 calories.
Add a 340 calorie snack and I have successfully made it through day one. Give or take a few altoids.
1220 calories in, 400 out. I may need a piece of toast, especially since my weight loss tool said I could subtract calories for the two hours I spent cleaning. Hmm...I'm learning.
I'll be talking about tools next, because just like it's important to have the mowers, blowers and trowels when you're gardening, your weightloss will be easier with the right tools. After all, you would never try to mow your lawn with a pair of scissors.